The technique of "journaling" at the end of the session allows you to keep track of your achievements for a longer period. Unlike taking notes over the course of the session, it is -at the invitation of the facilitator- to devote a dedicated and personal time at the end of the session, to note what participants remember from the session.
Source : Dominique Bucheton et Alain Decron, Innover en formation d'enseignant, 2003
Take advantage of the 52-hectare park to get some fresh air, recharge your batteries or go for a jog. Several routes have been established to offer you several walks depending on your objective and the time you have:
Capgemini is a global leader in partnering with companies to transform and manage their business by harnessing the power of technology. The Group is guided everyday by its purpose of unleashing human energy through technology for an inclusive and sustainable future. It is a responsible and diverse organization of 290,000 team members in nearly 50 countries.
When facing a difficult or complex situation, each person has a different and personal way of reacting to external stress factors.
Reaction 1: deny the existence of the problem and postpone its resolution,
Reaction 2: do nothing because "there is nothing to do",
Reaction 3: take the problem head-on,
Reaction 4: seek support,
Reaction 5: express your emotions,
Reaction 6: relativize.
None is better than the others. However, it is necessary to be aware of the differences in a group of people in order to find a common solution to the situation.
In each corporate event (meeting, seminar, training, etc.), the client -whether internal or external- must always be taken into account.
Meeting rooms are located on the 1st floor of the Château (Board Room) and in the Forum. In the Forum, the Auditorium is located on the -1 level, the Ateliers on the +1 level and all other rooms (including the Creative Room and Studio) on the ground floor.
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Take advantage of our sessions with our Sports Coach twice a week :
- Tuesdays at 19.00 & 19.30 : Aquagym
- Thursdays at 19.00 (Cardio) & 19.30 (Stretching)
Music is a brain and emotional stimulator. It frees emotions and allows collective alignment. Musical memory resists even Alzeihmer. A memory created with musical background is more deeply rooted than a silent memory. Choose a deliberately pronounced musical theme, or even a jingle to liven up the day and deeply anchor the memory of your participants.
Source : Le cerveau musicien, B. Lechevalier, H. Platel, F. Eustache, De Boeck Université, 2010
Observatoire B2V des mémoires
A human brain is not made to withstand long-lasting concentration. All the studies agree on the need for a regular alternation between sessions and breaks. The decline in concentration begins around 45 minutes of attention. Ideally, a 15-minute break should be planned for then so that ideas settle and energy regenerates. At Les Fontaines, we recommend that you take a real break, without checking your e-mails!
For small rooms: 02-03-04-05-06-11-12-13-14-15