Touch Screens
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If you need support, contact the A/V department (+33 7 67 07 68 17) or the Front Desk (+33 3 44 62 91 00).
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List Basic Page
On your marks? Ready? Memorize!
During a seminar, there is always a lot of content. Here are 3 tips to facilitate memorization:
1 - use key words and insist visually or vocally on them
2 - Tell a story incorporating the key concepts
3 - Create an itinerary with key milestones; up to 50 stages can be retained
Choose the one that suits you best.
Source : Les secrets de notre mémoire, Boris Konrad, 2018
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Enjoy an healthy break!
To avoid hyperglycemia and the irresistible nap that follows, favor low sugar and low fat snacks during your break. Enjoy!
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Screens 65 inches
Click on the button below to open instructions.
If you need support, contact the A/V department (+33 7 67 07 68 17) or the Front Desk (+33 3 44 62 91 00).
English
Efficiency booster
Science is interested in biological rhythms and their influence on our performance. The study of chronotypes divides individuals according to their daily physiological needs.
Those called "bears", 50% of the population, have a biological rhythm set on office hours.
Those called "lions", 20% of the population, are morning people, less mobilized at the end of the afternoon.
Those called "wolves", 20% of the population, are evening people, difficult to mobilize in the morning.
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Drink a drop to be on top!
Dehydration can cause you to lose up to 20% of your cognitive abilities. Drink regularly between meals and be sure to refill your water bottle before the start of your session. Cups available by the water fountains are made of corn starch, as part of our 'ZERO plastic' goal.
At Les Fontaines, the water fountains are connected to the Campus' water system. They are located in the halls of each villa, in the Atrium foyers, in the Forum Bar, in the Ateliers and at the entrance to the Auditorium.
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Feel better
After 30 to 40 minutes, walking releases endorphins which contribute to our feeling of well-being, allows us to better situate ourselves in our life and strengthens our self-esteem. This is particularly true in nature, which liberates tension and allows people to step back by observing biodiversity. Select a path based on the free time you have ahead of you and enjoy!
Maps are available at the Front Desk or on this app https://webapp.les-fontaines.com/pages/Balades.
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What do you expect from your audience?
Adapt the format of your meeting according to what you expect from your audience.
You want your participants to be able to:
- describe and explain your content: a document to read or a presentation will suffice
- argue and apply the concepts presented: an oral presentation with impactful visual aids is the most suitable
- analyze, create and evaluate for themselves: a workshop where they are active (speaking, experiments, writing, role playing ...) is essential.
For each of these formats corresponds an adapted set-up. Think about it!
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Respect the time contract!
During a seminar, the agenda is sometimes busy. It is therefore vital to respect the time contract. Designate a time-keeper whose role is precisely to ensure that schedules are respected.
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Save time for yourself!
Feeling good together is also feeling good alone. Spending 15 minutes alone and disconnected from electronic devices considerably reduces the impact of strong (positive and negative) emotions thus making future communication with the group easier. Save time for yourself ... Go for a walk in the park, for example!
Source: P. P. Baard et Richard M. Ryan, The relation of intrinsic need satisfaction to performance and wellbeing in two work settings, Journal of Applied Social Psychology, 34, pp2045–2068
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