The production of neurons decreases with age but it is possible to stimulate their production. Fighting against routine is an efficient way to produce new neurons. Neurobics is the brain gym that can be easily practiced every day: exercise, learn something new and change your habits. Why don't you get started today?
Source : Happiness by design, Paul Dolan, 2015
Scientific Reports 28, April 2016 doi:10.1038/srep25267 Pain tolerance predicts human social network size
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