75% of our professional success is linked to our optimism, the way we deal with our stress, and our relationships. Researchers in positive psychology and genetics have shown that we have 90% influence on our well-being, throught the way we perceive things. We can voluntarily set up optimistic mechanisms through small actions: each week, identify three moments that have brought joy, pride, satisfaction or appeasement. Start now during your seminar!
Source : The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work, Shawn Achor, 2010
English
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