At least 5 minutes, 3 times a day!

The more we are in contact with nature, the more we resist to stress and the less we develop mental disorders. As of 5 minutes of contact with nature, we reach the optimal level of relaxation necessary for the feeling of well being. Depending on the time you have available, go for a walk from the sign near Reception.

Source : Université d'Heidelberg, 2011

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